My passion is to use traditional healing techniques to reduce the stress of everyday life, using the power of the skin-brain connection and my Conscious Cortisol (stress) Control method. 

With facial yoga and massage techniques, we are able to reduce inflammation by incorporating this into our routine in the morning or the evening, harnessing the way that the skin talks to the brain. 

Also, by borrowing techniques from the ancient Japanese art of forest bathing, it is possible to help control our stress response by changing the way we nature. Through breathwork and deliberate forest walking, chronic stress can be reduced.

I'm a member of the Complementary Medical Association, that's why I have MCMA after my name. I've studied Face Yoga and Shinrin-Yoku so I appear on the accredited list of practitioners. I can't wait to share my findings with you.

I've been featured in Glamour, Cosmopolitan, Stylist, Country and Townhouse, Women's Health and more...bringing the healing possibilities of ancient sciences into the modern day wellness journey. 

Learn a selection of every day exercises to get a sculpted look and assist in reducing inflammation from the face, neck and décolleté area.

Includes:

- Bespoke Facial Tension analysis

- Learn how to slim the jawline through a series of workouts

-Micro-meditation

Targeted results:

-Reduce bucchal fat (cheeks)

- Lift and slim the nose

- Reduce tension buildup in the jaw and eyebrow area

Duration:

30 minutes

⭐️⭐️⭐️⭐️⭐️ “Thank you for the wonderful workshop! I really have taken so much away from it and I definitely noticed a difference in my facial definition. The forest bathing guide is brilliant, and I loved the products you used on me” Watch Aniyora at our demo workshop here.  

Curious to know more? Get in touch for a free 15-minute consultation and skin-brain stress analysis! bella@childrenofearthskincare.com